Manaslu Circuit Trek

Manaslu Circuit Trek

  • Overview
  • Itinerary
  • Cost Info

Are you looking for a thrilling adventure that combines remote wilderness, unique culture, and spectacular mountain views?

The Manaslu Circuit Trek is a perfect choice!

A circular trek around the eighth-highest mountain in the world, you will trek through the Budhi Gandaki River valley and discover beautiful local villages. You’ll experience unique timeless cultural riches as you encounter communities and a way of life far from the influence of modern society.

But it's not just the culture that makes this trek special – it's also the stunning natural beauty of the high altitude in the environment. Wherever you turn, from the lower river valley to the high mountain passes, you'll be immersed in a world of huge mountains and spectacular scenery. The Manaslu Circuit Trek is far from the busy Everest and Annapurna regions, with fewer trekkers along the route, so you'll enjoy a perfectly peaceful atmosphere in the mountains.

Don't be intimidated by the trek's difficulty level - the isolated experience in the world's highest peaks more than makes up for it.

So pack your bags and get ready for an unforgettable adventure on the Manaslu Circuit Trek with Himalayan Pole Treks.

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Reasons why the adventure becomes more special with Himalayan pole treks

Himalayan pole treks is a name in the industry known for its uncompromising service to the travelers. We have established ourselves as travel experts with more than two decades of long experience in adventure tourism in Nepal. We truly value the clients’ interest and customize the adventure as they want it to be. We also have a high recommendation rate for the service we provide to our clients during their adventure. 

Himalayan pole treks knows no compromise to offer the best of the services. We are the name to go with for an unparalleled service and experience of the adventure.

Adventure Highlights

  • Cultural sightseeing tour in Kathmandu
  • Spectacular views of the mountains 
  • Remote wilderness of the Himalayas
  • Trekking over Larke Pass at 5,160m 
  • Unique cultural experience of the Manaslu region
  • Serene natural surroundings

Outline Itinerary

Day 01: Arrival At TIA Kathmandu

Day 02: Kathmandu Sightseeing Tour

Day 03: Kathmandu – Soti Khola (710m)

Day 04: Soti Khola – Machha Khola (900m)

Day 05: Machha Khola – Jagat (1,410m)

Day 06: Jagat – Philim (1,590m)

Day 07: Philim – Bihi (2,130m)

Day 08: Bihi – Namrung (2,670m)

Day 09: Namrung – Lho (3,180m)

Day 10: Lho – Samagaun (3,530m)

Day 11: Acclimatization Day

Day 12: Samagaun – Samdo (3,860m)

Day 13: Samdo – Larke Phedi (4,460m)

Day 14: Larke Phedi – Larke Pass (5,160m) – Bimthang (3,720m)

Day 15: Bimthang – Tilije (2,300m)

Day 16: Tiliche – Jagat (1,300m)

Day 17: Jagat – Kathmandu

Day 18: Departure Day



Day one is your arrival day in Kathmandu. We will come to welcome you at the airport in Kathmandu and transfer you to the hotel. Upon reaching the hotel and checking in to the rooms, we will let you know about our trip briefing meeting. 

It is an important meeting so, we will wait until everyone arrives if there are people flying in different flights for the trip on the same date. Anyway, you will get the information about the meeting time.

Accomodation:

Meals: B L D

It is an acclimatization day as well as an exploration day in Kathmandu. You will also have the time to do last minute preparation on this day if you need to. After you take your breakfast, we will take you for a beautiful sightseeing tour of the cultural heritage sites in Kathmandu. The sites include ancient Buddhist stupas, Hindu temple, and medieval royal palace square. You will explore about the Kathmandu valley civilization since the ancient time. This day tour will give you a better understanding of life in Kathmandu in the past and at present.

Accomodation:

Meals: B L D

We will drive Soti Khola today that will takes us around six hours. The trek in Manalsu region normally starts from Soti Khola. We will drive out of Kathmandu and go past small towns along the highway. The drive will give us an experience of rural life and the topography of the country. When we reach Soti Khola, we will check into a guest house and relax.

Accomodation:

Meals: B L D

The first day of our trek has arrived. We get ready to set off on the first day of our trek in the Manaslu region. Our destination of the walk for the day is Machha Khola. The trek goes along the Budhi Gandaki River valley where we can enjoy the natural surroundings. Our overnight stop for the day, Machha Khola, is a small town along the trail. Once we check into one of the guest houses at Machha Khola, we will spend time at leisure and relax.

Accomodation:

Meals: B L D

We will get ready to start the trek for the day after breakfast. The trail today again meanders along the river valley as we walk towards Jagat to stay overnight. We trek past Khorlabesi, Tatopani and several other beautiful places along the trail. The small and beautiful village of Jagat lies below a hanging cliff. We reach the village after a walk of about six hours. We will have enough time to explore the village once we reach there and check into a guest house.

Accomodation:

Meals: B L D

We continue our trek around Manaslu as the third day proceeds. Budhi Gandaki river valley again guides us through the trail towards Philim today after breakfast. We will enjoy wonderful view of the mountains like Sringi Himal from the trail. The trek today also takes us past the beautiful villages like Salleri and Sirdibas before reaching Philim to stay overnight.

Accomodation:

Meals: B L D

Bihi village is our destination for the walk today. We set off for the walk of the day and it will take us around six hours to reach the destination. Our walk takes us through Ekle Bhatti where we find two different trails. One of them goes towards Tsum Valley in the region while the other goes towards the Manaslu Circuit route. We take the latter and walk towards Bihi to stay overnight. The trail today brings us beautiful surroundings and view.

Accomodation:

Meals: B L D

We wake up to enjoy spectacular view of the mountains at Bihi. But we also need to head towards another village today. The walking adventure for the day takes us to Namrung village today. As we walk through the region, we can enjoy some amazing views of the mountains and beautiful surroundings. The walk also brings us beautiful cultural wonders as we can see beautiful prayer flags and chhortens (shrines) along the trail. The influence of Buddhist cultural riches can be seen in the reigon. We eventually reach Namrung to stay overnight with enough time to explore around.

Accomodation:

Meals: B L D

The trek todays takes us above 3,000 meters from the sea level. We will trek to Lho village today through the region where we can enjoy the view of Naike peak and Sinmang Himal as we trek. The trek also goes past Lihi and Shyo villages before we reach Lho village. The view of the mountains and surroundings along the trail today is simply spectacular. We settle into a guest house and relax at Lho.

Accomodation:

Meals: B L D

Our trek in around Manaslu continues today. We will trek to Samagaun as our overnight destination today. We enter the remote and secluded Nubri valley in the Manaslu region. The trail winds up and down the mountains as we traverse it towards Samagaun. Our adventure for the day brings us beautiful view of the mountains along the trail. Samagaun is a wonderful village that offers a timeless cultural experience of the region.

Accomodation:

Meals: B L D

We have an extra day to spend at and around Samagaun as part of our acclimatization day on the trek. We will go to explore the surroundings in the afternoon and spend the overnight at Samagaun.

Accomodation:

Meals: B L D

After a day of acclimatization break, we continue the trek today. We will trek to another beautiful village in the region called Samdo. As we trek higher towards the destination, we can find ourselves surrounded by the wonderful mountains. We enter deeper and higher into the increasing wilderness of the mountain on the trek today. Samdo village has a stunningly beautiful surrounding which we can enjoy to the fullest once we reach there to stay overnight.

Accomodation:

Meals: B L D

We trek to Larke Phedi today to stay overnight just below the Larke pass. A short trekking day but we get a beautiful experience through the wilderness of the mountains. We will have the whole day to explore and admire the beauty of the place and its wonderful surroundings.

Accomodation:

Meals: B L D

The trek today is going to take us to the highest elevation of the trip. When we reach the Larke Pass on our trek today, we will stand at the highest elevation that we reach on the trip. The early morning trek towards the pass is a challenging walk but certainly worth going for the view from the pass. Once we reach the pass, we will find overwhelming views of the mountains and surroundings. Standing at the elevation of 5,160 meters above sea level at Larke pass, we will take time to realize how high we have come. A wonderful view of Annapurna II, Namjung himal, Pang Phuchi, Himlung himal and many other mountains in the region makes our time at the pass memorable. Later, we descend to Bimthang to stay overnight.

Accomodation:

Meals: B L D

Our trek for the day today takes us to Tilije village to stay overnight. Leaving the Manaslu region behind, we are now trekking towards the Annapurna region. It is a beautiful and easy day of walk after the challenging day yesterday.

Accomodation:

Meals: B L D

We are eventually on the final day of the trek on the trip. When we reach Jagat village today, we will meet the famous Annapurna Circuit Trekking trail. Once we reach Jagat to bring the trekking part of the adventure to the end, we already start missing the adventure. We spend a relaxing overnight at Jagat.

Accomodation:

Meals: B L D

We have a long drive back to Kathmandu. We take a four wheel jeep drive to Besi Sahar and then onwards to Kathmandu by Bus. It is a long drive along the highway. We reach Kathmandu at late afternoon and check into hotel and spend a relaxing time.

Accomodation:

Meals: B L D

We have come to the final day of the trip. The adventure to the Manaslu Circuit Trek has brought you a wonderful experience and beautiful memories to treasure in life. We will drive you to the airport for your departure flight.

Accomodation:

Meals: B L D

Cost Include

  • Airport pickup and drop off service on your arrival and departure
  • 3-star level hotel accommodation on twin sharing basis in Kathmandu
  • Simple lodge accommodation on the trekking
  • All breakfasts for the trip; all meals during the trek
  • All overland transportation
  • All necessary permits for trekking
  • A professional trekking guide for the trip
  • Necessary number of porters for the trek
  • First aid kit
  • Guided Kathmandu sightseeing tour

Cost Exclude

  • International flight ticket and travel insurance
  • Nepal visa fees
  • Lunches and dinners in Kathmandu; any kind of drinks
  • Gratuities 
  • All other expenses of personal nature and not mentioned in the “Includes” section

Trip Facts

Starts From
$ 1300.00 / Person
accommodation: Hotel / Teahouse
Height: 5160
Best Season: Sep to Dec, Feb to May
Grade: Moderate
Duration: 15
Activity: Trekking
Transportation: Private vehicle, tourist bus
Treks Type: Sightseeing, Trekking
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