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Trekking in Nepal
Everest Region Trekking
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Gaiters
Raincoats/ cover plastics
Backpack
Sleeping Bags
Trekking poles
Head torch
UV protection sunglasses
Crampons
Mobile, mobile charger, power banks
Water bottles
Some high-energy protein snacks like dark chocolates to eat while resting
Toilet paper rolls
Toothbrush paste
Soap
Quick dry hand-towel and body towel
Altitude sickness Medicines
Lip guard/moisturizers
Pain-killer tablets
Hand sanitizer
Antibacterial powder
Insect-repellent cream
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